Last updated: Aug 9, 2026
Pal's Sudden Service

Bacon

Add Ons & InsPopular

Pal's Sudden Service Bacon is fat-leaning, with about 69% of macro calories from fat. Each serving has 43 calories, 3g protein, 0g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 strip
Serving Size
43
Calories
Per serving
3 g
Protein
0 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories43 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 82 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

43
kcal
Protein3 g (31%)
Carbs0 g (0%)
Fat3 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

31% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 82 mg4%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 3g protein and 43 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium82mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon has 407 fewer calories than Bacon Biscuit and 11g less protein. Compare

Bacon has 287 fewer calories than Bar-b-dog and 16.5g less protein. Compare

Compare with Bacon Biscuit

Bacon Compared With Nearby Items

Pal's Sudden Service Bacon is listed in the Add Ons & Ins category with 43 calories, 3g protein, 0g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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