Last updated: Aug 9, 2026
Pal's Sudden Service

Big Pal

HamburgersPopular

Pal's Sudden Service Big Pal is fat-leaning, with about 55% of macro calories from fat. Each serving has 681 calories, 34g protein, 43g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 burger (262g)
Serving Size
262 g
Serving Weight
681
Calories
Per serving
34 g
Protein
43 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories681 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 16 g80%
Trans Fat 3 g—
Cholesterol 110 mg37%
Sodium 531 mg23%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

681
kcal
Protein34 g (20%)
Carbs43 g (25%)
Fat41 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 1 g4%
Sodium 531 mg23%
Sugars 6 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 34g protein and 681 calories.Yes
Lower carb43g carbs per serving.No
Low fat41g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium531mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Big Pal has 638 more calories than Bacon and 31g more protein. Compare

Big Pal has 231 more calories than Bacon Biscuit and 20g more protein. Compare

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Big Pal Compared With Nearby Items

Compared with Big Pal with Cheese, another Hamburgers item at Pal's Sudden Service, Big Pal has 70 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Pal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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