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Last updated: Aug 9, 2026
Pal's Sudden Service

Frenchie Fry, Large

Frenchie FriesPopular

Pal's Sudden Service Frenchie Fry, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 239 calories, 3g protein, 38g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 order (142g)
Serving Size
142 g
Serving Weight
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239
Calories
Per serving
3 g
Protein
38 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,811 mg79%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein3 g (5%)
Carbs38 g (64%)
Fat8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 1,811 mg79%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 239 calories.No
Lower carb38g carbs per serving.No
Low fat8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,811mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frenchie Fry, Large has 196 more calories than Bacon and the same amount of protein. Compare

Frenchie Fry, Large has 211 fewer calories than Bacon Biscuit and 11g less protein. Compare

Compare with Bacon

Frenchie Fry, Large Compared With Nearby Items

Pal's Sudden Service Frenchie Fry, Large is listed in the Frenchie Fries category with 239 calories, 3g protein, 38g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Frenchie Fry, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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