NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pal's Sudden Service

Low Fat Sauceburger

Low Fat At Pal'sPopular

Pal's Sudden Service Low Fat Sauceburger is fat-leaning, with about 42% of macro calories from fat. Each serving has 327 calories, 14g protein, 33g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 burger (120g)

Serving Size

120 g

Serving Weight

Add to Meal Ask AI about this item

327

Calories

Per serving

14 g

Protein

33 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories327 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1 g5%

Trans Fat 1 g—

Cholesterol 40 mg13%

Sodium 291 mg13%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

327

kcal

Protein14 g (17%)

Carbs33 g (41%)

Fat15 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 291 mg13%

Sugars 8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 14g protein and 327 calories.No

Lower carb33g carbs per serving.No

Low fat15g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium291mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Low Fat Sauceburger has 284 more calories than Bacon and 11g more protein. Compare

Low Fat Sauceburger has 123 fewer calories than Bacon Biscuit and the same amount of protein. Compare

Bacon43 kcal · 3 g proteinBacon Biscuit450 kcal · 14 g proteinBar-b-dog330 kcal · 19.5 g proteinBig Chicken396 kcal · 20 g proteinBig Chicken without Mayo298 kcal · 20 g proteinBig Pal681 kcal · 34 g protein

Compare with Bacon

Low Fat Sauceburger Compared With Nearby Items

Pal's Sudden Service Low Fat Sauceburger is listed in the Low Fat At Pal's category with 327 calories, 14g protein, 33g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Low Fat Sauceburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI