Nutrition comparison

Dips & Dressings, Italian Garlic vs BBQ Bacon Chicken Pizza, Multigrain Thin

Compare calories, protein, carbs, fat, sodium, and fiber for these Panago Pizza menu items.

Quick answer

Dips & Dressings, Italian Garlic is lowest in calories, while BBQ Bacon Chicken Pizza, Multigrain Thin gives the most protein.

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Lowest calories
Dips & Dressings, Italian Garlic
190 kcal
Highest protein
BBQ Bacon Chicken Pizza, Multigrain Thin
14 g protein
Lowest carbs
Dips & Dressings, Italian Garlic
3 g carbs
Lowest sodium
Dips & Dressings, Italian Garlic
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dips & Dressings, Italian GarlicSides190 kcal1 g3 g19 g0 g90 mg
BBQ Bacon Chicken Pizza, Multigrain ThinMeat Pizzas200 kcal14 g20 g8 g2 g380 mg

Which should you choose?

Choose Dips & Dressings, Italian Garlic if your priority is keeping calories lower. It has 190 calories per serving.

Choose BBQ Bacon Chicken Pizza, Multigrain Thin if you want the most protein. It has 14g protein per serving.

If sodium matters, Dips & Dressings, Italian Garlic is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Panago Pizza calculator to see combined calories and macros.

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