Last updated: Aug 9, 2026
Panago Pizza

Everyday Chicken Melt Pizza, Multigrain

Everyday Value PizzasPopular

Panago Pizza Everyday Chicken Melt Pizza, Multigrain is carb-leaning, with about 51% of macro calories from carb. Each serving has 200 calories, 13g protein, 25g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (92g)
Serving Size
92 g
Serving Weight
200
Calories
Per serving
13 g
Protein
25 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein13 g (26%)
Carbs25 g (51%)
Fat5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 220 mg10%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 13g protein and 200 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Everyday Chicken Melt Pizza, Multigrain has 40 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 2g less protein. Compare

Everyday Chicken Melt Pizza, Multigrain has the same calories as BBQ Bacon Chicken Pizza, Multigrain Thin and 1g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Everyday Chicken Melt Pizza, Multigrain Compared With Nearby Items

Panago Pizza Everyday Chicken Melt Pizza, Multigrain is listed in the Everyday Value Pizzas category with 200 calories, 13g protein, 25g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Everyday Chicken Melt Pizza, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI