Last updated: Aug 9, 2026
Panago Pizza

Everyday Chicken Melt Pizza, Thin

Everyday Value PizzasPopular

Panago Pizza Everyday Chicken Melt Pizza, Thin is carb-leaning, with about 45% of macro calories from carb. Each serving has 160 calories, 11g protein, 18g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (75g)
Serving Size
75 g
Serving Weight
160
Calories
Per serving
11 g
Protein
18 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein11 g (27%)
Carbs18 g (45%)
Fat5 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 11g protein and 160 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Everyday Chicken Melt Pizza, Thin has 80 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 4g less protein. Compare

Everyday Chicken Melt Pizza, Thin has 40 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 3g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Everyday Chicken Melt Pizza, Thin Compared With Nearby Items

Panago Pizza Everyday Chicken Melt Pizza, Thin is listed in the Everyday Value Pizzas category with 160 calories, 11g protein, 18g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Everyday Chicken Melt Pizza, Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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