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Last updated: Aug 9, 2026

Panago Pizza

Everyday Hawaiian Pizza, Multigrain Thin

Everyday Value PizzasPopular

Panago Pizza Everyday Hawaiian Pizza, Multigrain Thin is carb-leaning, with about 50% of macro calories from carb. Each serving has 140 calories, 9g protein, 18g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (71g)

Serving Size

71 g

Serving Weight

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140

Calories

Per serving

9 g

Protein

18 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein9 g (25%)

Carbs18 g (50%)

Fat4 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 220 mg10%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 9g protein and 140 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Everyday Hawaiian Pizza, Multigrain Thin has 100 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 6g less protein. Compare

Everyday Hawaiian Pizza, Multigrain Thin has 60 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 5g less protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Everyday Hawaiian Pizza, Multigrain Thin Compared With Nearby Items

Panago Pizza Everyday Hawaiian Pizza, Multigrain Thin is listed in the Everyday Value Pizzas category with 140 calories, 9g protein, 18g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Everyday Hawaiian Pizza, Multigrain Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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