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Last updated: Aug 9, 2026

Panago Pizza

Everyday Meat Trio Pizza, Multigrain

Everyday Value PizzasPopular

Panago Pizza Everyday Meat Trio Pizza, Multigrain is carb-leaning, with about 44% of macro calories from carb. Each serving has 220 calories, 12g protein, 24g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (87g)

Serving Size

87 g

Serving Weight

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220

Calories

Per serving

12 g

Protein

24 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein12 g (22%)

Carbs24 g (44%)

Fat8 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 330 mg14%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 12g protein and 220 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Everyday Meat Trio Pizza, Multigrain has 20 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 3g less protein. Compare

Everyday Meat Trio Pizza, Multigrain has 20 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 2g less protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Everyday Meat Trio Pizza, Multigrain Compared With Nearby Items

Panago Pizza Everyday Meat Trio Pizza, Multigrain is listed in the Everyday Value Pizzas category with 220 calories, 12g protein, 24g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Everyday Meat Trio Pizza, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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