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Last updated: Aug 9, 2026

Panago Pizza

Garden Veggie Pizza, Multigrain

Veggie PizzasPopular

Panago Pizza Garden Veggie Pizza, Multigrain is carb-leaning, with about 58% of macro calories from carb. Each serving has 190 calories, 9g protein, 28g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (112g)

Serving Size

112 g

Serving Weight

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190

Calories

Per serving

9 g

Protein

28 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein9 g (19%)

Carbs28 g (58%)

Fat5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 250 mg11%

Sugars 4 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 9g protein and 190 calories.No

Lower carb28g carbs per serving.No

Low fat5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie Pizzas

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Bella Truffle Pizza, Multigrain210 kcal · 10 g protein Bella Truffle Pizza, Multigrain Thin170 kcal · 9 g protein Bella Truffle Pizza, Organic Gluten-Smart210 kcal · 8 g protein Bella Truffle Pizza, Original210 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Veggie Pizza, Multigrain has 50 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 6g less protein. Compare

Garden Veggie Pizza, Multigrain has 10 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 5g less protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Garden Veggie Pizza, Multigrain Compared With Nearby Items

Compared with Bella Truffle Pizza, Multigrain, another Veggie Pizzas item at Panago Pizza, Garden Veggie Pizza, Multigrain has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Veggie Pizza, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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