Last updated: Aug 9, 2026
Panago Pizza

Garden Veggie Pizza, Multigrain Thin

Veggie PizzasPopular

Panago Pizza Garden Veggie Pizza, Multigrain Thin is carb-leaning, with about 54% of macro calories from carb. Each serving has 150 calories, 7g protein, 21g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (94g)
Serving Size
94 g
Serving Weight
150
Calories
Per serving
7 g
Protein
21 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein7 g (18%)
Carbs21 g (54%)
Fat5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 240 mg10%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No
Lower carb21g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Garden Veggie Pizza, Multigrain Thin has 90 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 8g less protein. Compare

Garden Veggie Pizza, Multigrain Thin has 50 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 7g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Garden Veggie Pizza, Multigrain Thin Compared With Nearby Items

Compared with Bella Truffle Pizza, Multigrain Thin, another Veggie Pizzas item at Panago Pizza, Garden Veggie Pizza, Multigrain Thin has 20 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Veggie Pizza, Multigrain Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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