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Last updated: Aug 9, 2026
Panago Pizza

Garden Veggie Pizza, Organic Gluten-Smart

Veggie PizzasPopular

Panago Pizza Garden Veggie Pizza, Organic Gluten-Smart is carb-leaning, with about 61% of macro calories from carb. Each serving has 190 calories, 6g protein, 30g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (108g)
Serving Size
108 g
Serving Weight
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190
Calories
Per serving
6 g
Protein
30 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein6 g (12%)
Carbs30 g (61%)
Fat6 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 370 mg16%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No
Lower carb30g carbs per serving.No
Low fat6g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie Pizzas

View all
Bella Truffle Pizza, Multigrain210 kcal · 10 g proteinBella Truffle Pizza, Multigrain Thin170 kcal · 9 g proteinBella Truffle Pizza, Organic Gluten-Smart210 kcal · 8 g proteinBella Truffle Pizza, Original210 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Veggie Pizza, Organic Gluten-Smart has 50 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 9g less protein. Compare

Garden Veggie Pizza, Organic Gluten-Smart has 10 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 8g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Garden Veggie Pizza, Organic Gluten-Smart Compared With Nearby Items

Compared with Bella Truffle Pizza, Multigrain, another Veggie Pizzas item at Panago Pizza, Garden Veggie Pizza, Organic Gluten-Smart has 20 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Veggie Pizza, Organic Gluten-Smart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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