NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Panago Pizza

Hawaiian Pizza, Multigrain

Meat PizzasPopular

Panago Pizza Hawaiian Pizza, Multigrain is carb-leaning, with about 56% of macro calories from carb. Each serving has 210 calories, 12g protein, 29g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (118g)
Serving Size
118 g
Serving Weight
Add to Meal Ask AI about this item
210
Calories
Per serving
12 g
Protein
29 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein12 g (23%)
Carbs29 g (56%)
Fat5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 360 mg16%
Sugars 5 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 12g protein and 210 calories.Yes
Lower carb29g carbs per serving.No
Low fat5g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meat Pizzas

View all
BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Pizza, Multigrain has 30 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 3g less protein. Compare

Hawaiian Pizza, Multigrain has 10 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 2g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Hawaiian Pizza, Multigrain Compared With Nearby Items

Compared with BBQ Bacon Chicken Pizza, Thin, another Meat Pizzas item at Panago Pizza, Hawaiian Pizza, Multigrain has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Pizza, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI