Last updated: Aug 9, 2026
Panago Pizza

Panago Dip Jars, Jalapeno Ranch

SidesPopular

Panago Pizza Panago Dip Jars, Jalapeno Ranch is fat-leaning, with about 92% of macro calories from fat. Each serving has 200 calories, 1g protein, 3g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

50 ml
Serving Size
200
Calories
Per serving
1 g
Protein
3 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein1 g (2%)
Carbs3 g (6%)
Fat20 g (92%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 200 calories.No
Lower carb3g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Panago Dip Jars, Jalapeno Ranch has 40 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 14g less protein. Compare

Panago Dip Jars, Jalapeno Ranch has the same calories as BBQ Bacon Chicken Pizza, Multigrain Thin and 13g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Panago Dip Jars, Jalapeno Ranch Compared With Nearby Items

Compared with Breads, Cinnamon Breadsticks, another Sides item at Panago Pizza, Panago Dip Jars, Jalapeno Ranch has 10 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Panago Dip Jars, Jalapeno Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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