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Last updated: Aug 9, 2026

Panago Pizza

Plant-Based Mediterranean Pizza, Multigrain Thin

Plant-Based PizzasPopular

Panago Pizza Plant-Based Mediterranean Pizza, Multigrain Thin is carb-leaning, with about 57% of macro calories from carb. Each serving has 140 calories, 5g protein, 20g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (80g)

Serving Size

80 g

Serving Weight

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140

Calories

Per serving

5 g

Protein

20 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein5 g (14%)

Carbs20 g (57%)

Fat4.5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 2 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No

Lower carb20g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant-Based Mediterranean Pizza, Multigrain Thin has 100 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 10g less protein. Compare

Plant-Based Mediterranean Pizza, Multigrain Thin has 60 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 9g less protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Plant-Based Mediterranean Pizza, Multigrain Thin Compared With Nearby Items

Panago Pizza Plant-Based Mediterranean Pizza, Multigrain Thin is listed in the Plant-Based Pizzas category with 140 calories, 5g protein, 20g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Plant-Based Mediterranean Pizza, Multigrain Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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