Last updated: Aug 9, 2026
Panago Pizza

Plant-Based Mediterranean Pizza, Thin

Plant-Based PizzasPopular

Panago Pizza Plant-Based Mediterranean Pizza, Thin is carb-leaning, with about 58% of macro calories from carb. Each serving has 140 calories, 4g protein, 21g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (80g)
Serving Size
80 g
Serving Weight
140
Calories
Per serving
4 g
Protein
21 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein4 g (11%)
Carbs21 g (58%)
Fat5 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 390 mg17%
Sugars 2 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 4g protein and 140 calories.No
Lower carb21g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant-Based Mediterranean Pizza, Thin has 100 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 11g less protein. Compare

Plant-Based Mediterranean Pizza, Thin has 60 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 10g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Plant-Based Mediterranean Pizza, Thin Compared With Nearby Items

Panago Pizza Plant-Based Mediterranean Pizza, Thin is listed in the Plant-Based Pizzas category with 140 calories, 4g protein, 21g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Plant-Based Mediterranean Pizza, Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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