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Last updated: Aug 9, 2026

Panago Pizza

Plant-Based Spicy Hawaiian Pizza, Thin

Plant-Based PizzasPopular

Panago Pizza Plant-Based Spicy Hawaiian Pizza, Thin is carb-leaning, with about 68% of macro calories from carb. Each serving has 130 calories, 4g protein, 23g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (82g)

Serving Size

82 g

Serving Weight

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130

Calories

Per serving

4 g

Protein

23 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein4 g (12%)

Carbs23 g (68%)

Fat3 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 4 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No

Lower carb23g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Plant-Based Spicy Hawaiian Pizza, Thin has 110 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 11g less protein. Compare

Plant-Based Spicy Hawaiian Pizza, Thin has 70 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 10g less protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Plant-Based Spicy Hawaiian Pizza, Thin Compared With Nearby Items

Panago Pizza Plant-Based Spicy Hawaiian Pizza, Thin is listed in the Plant-Based Pizzas category with 130 calories, 4g protein, 23g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Plant-Based Spicy Hawaiian Pizza, Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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