Last updated: Aug 9, 2026
Panago Pizza

Sweet Cupperoni Heat Pizza, Thin

Meat PizzasPopular

Panago Pizza Sweet Cupperoni Heat Pizza, Thin has a relatively balanced macro split: 36% protein, 36% carbs, and 28% fat. Each serving has 190 calories, 20g protein, 20g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (86g)
Serving Size
86 g
Serving Weight
190
Calories
Per serving
20 g
Protein
20 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0.4 g—
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein20 g (36%)
Carbs20 g (36%)
Fat7 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 3 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 190 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meat Pizzas

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Cupperoni Heat Pizza, Thin has 50 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 5g more protein. Compare

Sweet Cupperoni Heat Pizza, Thin has 10 fewer calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 6g more protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Sweet Cupperoni Heat Pizza, Thin Compared With Nearby Items

Compared with BBQ Bacon Chicken Pizza, Multigrain Thin, another Meat Pizzas item at Panago Pizza, Sweet Cupperoni Heat Pizza, Thin has 10 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Cupperoni Heat Pizza, Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI