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Last updated: Aug 9, 2026
Panago Pizza

Veggie Mediterranean Pizza, Organic Gluten-Smart

Veggie PizzasPopular

Panago Pizza Veggie Mediterranean Pizza, Organic Gluten-Smart is carb-leaning, with about 51% of macro calories from carb. Each serving has 210 calories, 7g protein, 28g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice (103g)
Serving Size
103 g
Serving Weight
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210
Calories
Per serving
7 g
Protein
28 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0.2 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein7 g (13%)
Carbs28 g (51%)
Fat9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 560 mg24%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7g protein and 210 calories.No
Lower carb28g carbs per serving.No
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie Pizzas

View all
Bella Truffle Pizza, Multigrain210 kcal · 10 g proteinBella Truffle Pizza, Multigrain Thin170 kcal · 9 g proteinBella Truffle Pizza, Organic Gluten-Smart210 kcal · 8 g proteinBella Truffle Pizza, Original210 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Mediterranean Pizza, Organic Gluten-Smart has 30 fewer calories than BBQ Bacon Chicken Pizza, Multigrain and 8g less protein. Compare

Veggie Mediterranean Pizza, Organic Gluten-Smart has 10 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 7g less protein. Compare

Compare with BBQ Bacon Chicken Pizza, Multigrain

Veggie Mediterranean Pizza, Organic Gluten-Smart Compared With Nearby Items

Compared with Bella Truffle Pizza, Multigrain, another Veggie Pizzas item at Panago Pizza, Veggie Mediterranean Pizza, Organic Gluten-Smart has the same calories as it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Mediterranean Pizza, Organic Gluten-Smart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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