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Last updated: Aug 9, 2026

Panago Pizza

Wings & Bites, BBQ Chicken Bites (10 Piece)

SidesPopular

Panago Pizza Wings & Bites, BBQ Chicken Bites (10 Piece) is fat-leaning, with about 48% of macro calories from fat. Each serving has 640 calories, 36g protein, 48g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (281g)

Serving Size

281 g

Serving Weight

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640

Calories

Per serving

36 g

Protein

48 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,850 mg80%

Total Carbohydrate 48 g17%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein36 g (22%)

Carbs48 g (29%)

Fat35 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 6 g21%

Sodium 1,850 mg80%

Sugars 6 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 36g protein and 640 calories.Yes

Lower carb48g carbs per serving.No

Low fat35g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Breads, Cinnamon Breadsticks190 kcal · 5 g protein Breads, Garlic Cheezy Bread130 kcal · 6 g protein

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Quick comparisons

Wings & Bites, BBQ Chicken Bites (10 Piece) has 400 more calories than BBQ Bacon Chicken Pizza, Multigrain and 21g more protein. Compare

Wings & Bites, BBQ Chicken Bites (10 Piece) has 440 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 22g more protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Wings & Bites, BBQ Chicken Bites (10 Piece) Compared With Nearby Items

Compared with Breads, Cinnamon Breadsticks, another Sides item at Panago Pizza, Wings & Bites, BBQ Chicken Bites (10 Piece) has 450 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings & Bites, BBQ Chicken Bites (10 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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