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Last updated: Aug 9, 2026

Panago Pizza

Wings & Bites, Deliciously Simple Wings (16 Piece)

SidesPopular

Panago Pizza Wings & Bites, Deliciously Simple Wings (16 Piece) is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,080 calories, 111g protein, 15g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (496g)

Serving Size

496 g

Serving Weight

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1,080

Calories

Per serving

111 g

Protein

15 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 17 g85%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 1,800 mg78%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 111 g222%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein111 g (42%)

Carbs15 g (6%)

Fat61 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 111 g222%

Fiber 0 g0%

Sodium 1,800 mg78%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 111g protein and 1,080 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Breads, Cinnamon Breadsticks190 kcal · 5 g protein Breads, Garlic Cheezy Bread130 kcal · 6 g protein

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Quick comparisons

Wings & Bites, Deliciously Simple Wings (16 Piece) has 840 more calories than BBQ Bacon Chicken Pizza, Multigrain and 96g more protein. Compare

Wings & Bites, Deliciously Simple Wings (16 Piece) has 880 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 97g more protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Wings & Bites, Deliciously Simple Wings (16 Piece) Compared With Nearby Items

Compared with Breads, Cinnamon Breadsticks, another Sides item at Panago Pizza, Wings & Bites, Deliciously Simple Wings (16 Piece) has 890 more calories than it and 106g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings & Bites, Deliciously Simple Wings (16 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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