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Last updated: Aug 9, 2026

Panago Pizza

Wings & Bites, Deliciously Simple Wings (8 Piece)

SidesPopular

Panago Pizza Wings & Bites, Deliciously Simple Wings (8 Piece) is fat-leaning, with about 52% of macro calories from fat. Each serving has 540 calories, 55g protein, 8g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (248g)

Serving Size

248 g

Serving Weight

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540

Calories

Per serving

55 g

Protein

8 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 900 mg39%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein55 g (42%)

Carbs8 g (6%)

Fat30 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 0 g0%

Sodium 900 mg39%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 55g protein and 540 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Breads, Cinnamon Breadsticks190 kcal · 5 g protein Breads, Garlic Cheezy Bread130 kcal · 6 g protein

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Quick comparisons

Wings & Bites, Deliciously Simple Wings (8 Piece) has 300 more calories than BBQ Bacon Chicken Pizza, Multigrain and 40g more protein. Compare

Wings & Bites, Deliciously Simple Wings (8 Piece) has 340 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 41g more protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Wings & Bites, Deliciously Simple Wings (8 Piece) Compared With Nearby Items

Compared with Breads, Cinnamon Breadsticks, another Sides item at Panago Pizza, Wings & Bites, Deliciously Simple Wings (8 Piece) has 350 more calories than it and 50g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings & Bites, Deliciously Simple Wings (8 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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