NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Panago Pizza

Wings & Bites, Hot Honey Chicken Bites (10 Piece)

SidesPopular

Panago Pizza Wings & Bites, Hot Honey Chicken Bites (10 Piece) is fat-leaning, with about 48% of macro calories from fat. Each serving has 800 calories, 40g protein, 70g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)

Serving Size

310 g

Serving Weight

Add to Meal Ask AI about this item

800

Calories

Per serving

40 g

Protein

70 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,800 mg122%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 30 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein40 g (19%)

Carbs70 g (33%)

Fat45 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 10 g36%

Sodium 2,800 mg122%

Sugars 30 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 40g protein and 800 calories.Yes

Lower carb70g carbs per serving.No

Low fat45g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium2,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Breads, Cinnamon Breadsticks190 kcal · 5 g protein Breads, Garlic Cheezy Bread130 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings & Bites, Hot Honey Chicken Bites (10 Piece) has 560 more calories than BBQ Bacon Chicken Pizza, Multigrain and 25g more protein. Compare

Wings & Bites, Hot Honey Chicken Bites (10 Piece) has 600 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 26g more protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Wings & Bites, Hot Honey Chicken Bites (10 Piece) Compared With Nearby Items

Compared with Breads, Cinnamon Breadsticks, another Sides item at Panago Pizza, Wings & Bites, Hot Honey Chicken Bites (10 Piece) has 610 more calories than it and 35g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings & Bites, Hot Honey Chicken Bites (10 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI