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Last updated: Aug 9, 2026

Panago Pizza

Wings & Bites, Hot & Spicy Wings (16 Piece)

SidesPopular

Panago Pizza Wings & Bites, Hot & Spicy Wings (16 Piece) is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,140 calories, 108g protein, 17g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (496g)

Serving Size

496 g

Serving Weight

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1,140

Calories

Per serving

108 g

Protein

17 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 24 g120%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 2,350 mg102%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 108 g216%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein108 g (39%)

Carbs17 g (6%)

Fat68 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 108 g216%

Fiber 1 g4%

Sodium 2,350 mg102%

Sugars 0 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 108g protein and 1,140 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Breads, Cinnamon Breadsticks190 kcal · 5 g protein Breads, Garlic Cheezy Bread130 kcal · 6 g protein

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Quick comparisons

Wings & Bites, Hot & Spicy Wings (16 Piece) has 900 more calories than BBQ Bacon Chicken Pizza, Multigrain and 93g more protein. Compare

Wings & Bites, Hot & Spicy Wings (16 Piece) has 940 more calories than BBQ Bacon Chicken Pizza, Multigrain Thin and 94g more protein. Compare

BBQ Bacon Chicken Pizza, Multigrain240 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Multigrain Thin200 kcal · 14 g proteinBBQ Bacon Chicken Pizza, Organic Gluten-Smart240 kcal · 13 g proteinBBQ Bacon Chicken Pizza, Original250 kcal · 15 g proteinBBQ Bacon Chicken Pizza, Thin210 kcal · 14 g proteinBella Truffle Pizza, Multigrain210 kcal · 10 g protein

Compare with BBQ Bacon Chicken Pizza, Multigrain

Wings & Bites, Hot & Spicy Wings (16 Piece) Compared With Nearby Items

Compared with Breads, Cinnamon Breadsticks, another Sides item at Panago Pizza, Wings & Bites, Hot & Spicy Wings (16 Piece) has 950 more calories than it and 103g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings & Bites, Hot & Spicy Wings (16 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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