Hot Tomatillo Salsa, 1.74 oz vs Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Pancheros menu items.

Quick answer

Hot Tomatillo Salsa, 1.74 oz is lowest in calories, while Black Beans gives the most protein.

Lowest calories

Hot Tomatillo Salsa, 1.74 oz

15 kcal

Highest protein

Black Beans

8 g protein

Lowest carbs

Hot Tomatillo Salsa, 1.74 oz

3 g carbs

Lowest sodium

Hot Tomatillo Salsa, 1.74 oz

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Tomatillo Salsa, 1.74 ozMenu	15 kcal	0 g	3 g	0 g	1 g	200 mg
Black BeansMenu	60 kcal	8 g	22 g	0 g	13 g	470 mg

Choose Hot Tomatillo Salsa, 1.74 oz if your priority is keeping calories lower. It has 15 calories per serving.

Choose Black Beans if you want the most protein. It has 8g protein per serving.

If sodium matters, Hot Tomatillo Salsa, 1.74 oz is the lighter sodium pick at 200mg.

Open these items in the Pancheros calculator to see combined calories and macros.