Nutrition comparison

Black Tea, Large vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Black Tea, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Black Tea, Large
10 kcal
Highest protein
Black Tea, Large
0 g protein
Lowest carbs
Black Tea, Large
3 g carbs
Lowest sodium
Black Tea, Large
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Tea, LargeBeverages10 kcal0 g3 g0 g0 g35 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Black Tea, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose Black Tea, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Black Tea, Large is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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