Chocolate Chunk Cookie vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Chocolate Chunk Cookie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Chunk Cookie

160 kcal

Highest protein

Chocolate Chunk Cookie

2 g protein

Lowest carbs

Chocolate Chunk Cookie

25 g carbs

Lowest sodium

Barq's Root Beer, Kids

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chunk CookieMore	160 kcal	2 g	25 g	7 g	1 g	125 mg
Barq's Root Beer, KidsBeverages	160 kcal	0 g	44 g	0 g	0 g	55 mg

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 160 calories per serving.

Choose Chocolate Chunk Cookie if you want the most protein. It has 2g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Open these items in the Panda Express calculator to see combined calories and macros.