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Nutrition comparison
Diet Coke, Kids vs Apple Pie Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.
Quick answer
Diet Coke, Kids is lowest in calories, while Apple Pie Roll gives the most protein.
Add all to calculatorLowest calories
Diet Coke, Kids
0 kcal
Highest protein
Apple Pie Roll
2 g protein
Lowest carbs
Diet Coke, Kids
0 g carbs
Lowest sodium
Diet Coke, Kids
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke, KidsBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 50 mg |
| Apple Pie RollMore | 150 kcal | 2 g | 30 g | 3 g | 1 g | 90 mg |
Which should you choose?
Choose Diet Coke, Kids if your priority is keeping calories lower. It has 0 calories per serving.
Choose Apple Pie Roll if you want the most protein. It has 2g protein per serving.
If sodium matters, Diet Coke, Kids is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Panda Express calculator to see combined calories and macros.
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