Fortune Cookie vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Fortune Cookie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fortune Cookie

20 kcal

Highest protein

Fortune Cookie

0 g protein

Lowest carbs

Fortune Cookie

5 g carbs

Lowest sodium

Fortune Cookie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fortune CookieMore	20 kcal	0 g	5 g	0 g	0 g	0 mg
Barq's Root Beer, KidsBeverages	160 kcal	0 g	44 g	0 g	0 g	55 mg

Choose Fortune Cookie if your priority is keeping calories lower. It has 20 calories per serving.

Choose Fortune Cookie if you want the most protein. It has 0g protein per serving.

If sodium matters, Fortune Cookie is the lighter sodium pick at 0mg.

Open these items in the Panda Express calculator to see combined calories and macros.