Nutrition comparison

Glaceau Vitaminwater Squeezed Zero, Small vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Glaceau Vitaminwater Squeezed Zero, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Glaceau Vitaminwater Squeezed Zero, Small
5 kcal
Highest protein
Glaceau Vitaminwater Squeezed Zero, Small
0 g protein
Lowest carbs
Glaceau Vitaminwater Squeezed Zero, Small
2 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glaceau Vitaminwater Squeezed Zero, SmallBeverages5 kcal0 g2 g0 g0 g75 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Glaceau Vitaminwater Squeezed Zero, Small if your priority is keeping calories lower. It has 5 calories per serving.

Choose Glaceau Vitaminwater Squeezed Zero, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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