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Nutrition comparison
Glaceau Vitaminwater Squeezed Zero, Small vs Barq's Root Beer, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.
Quick answer
Glaceau Vitaminwater Squeezed Zero, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Glaceau Vitaminwater Squeezed Zero, Small
5 kcal
Highest protein
Glaceau Vitaminwater Squeezed Zero, Small
0 g protein
Lowest carbs
Glaceau Vitaminwater Squeezed Zero, Small
2 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Glaceau Vitaminwater Squeezed Zero, SmallBeverages | 5 kcal | 0 g | 2 g | 0 g | 0 g | 75 mg |
| Barq's Root Beer, KidsBeverages | 160 kcal | 0 g | 44 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Glaceau Vitaminwater Squeezed Zero, Small if your priority is keeping calories lower. It has 5 calories per serving.
Choose Glaceau Vitaminwater Squeezed Zero, Small if you want the most protein. It has 0g protein per serving.
If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Panda Express calculator to see combined calories and macros.
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