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Nutrition comparison
Gold Peak Premium Unsweetened Tea, Medium vs Barq's Root Beer, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.
Quick answer
Gold Peak Premium Unsweetened Tea, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gold Peak Premium Unsweetened Tea, Medium
0 kcal
Highest protein
Gold Peak Premium Unsweetened Tea, Medium
0 g protein
Lowest carbs
Gold Peak Premium Unsweetened Tea, Medium
0 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gold Peak Premium Unsweetened Tea, MediumBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 125 mg |
| Barq's Root Beer, KidsBeverages | 160 kcal | 0 g | 44 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Gold Peak Premium Unsweetened Tea, Medium if your priority is keeping calories lower. It has 0 calories per serving.
Choose Gold Peak Premium Unsweetened Tea, Medium if you want the most protein. It has 0g protein per serving.
If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Panda Express calculator to see combined calories and macros.
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