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Nutrition comparison
Honey Sesame Chicken Breast for Cub Meal vs Apple Pie Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.
Quick answer
Apple Pie Roll is lowest in calories, while Honey Sesame Chicken Breast for Cub Meal gives the most protein.
Add all to calculatorLowest calories
Apple Pie Roll
150 kcal
Highest protein
Honey Sesame Chicken Breast for Cub Meal
12 g protein
Lowest carbs
Honey Sesame Chicken Breast for Cub Meal
26 g carbs
Lowest sodium
Apple Pie Roll
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Sesame Chicken Breast for Cub MealChicken Breast | 250 kcal | 12 g | 26 g | 11 g | 1 g | 400 mg |
| Apple Pie RollMore | 150 kcal | 2 g | 30 g | 3 g | 1 g | 90 mg |
Which should you choose?
Choose Apple Pie Roll if your priority is keeping calories lower. It has 150 calories per serving.
Choose Honey Sesame Chicken Breast for Cub Meal if you want the most protein. It has 12g protein per serving.
If sodium matters, Apple Pie Roll is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Panda Express calculator to see combined calories and macros.
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