Nutrition comparison

Honey Walnut Shrimp for Cub Meal vs Apple Pie Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Apple Pie Roll is lowest in calories, while Honey Walnut Shrimp for Cub Meal gives the most protein.

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Lowest calories
Apple Pie Roll
150 kcal
Highest protein
Honey Walnut Shrimp for Cub Meal
7 g protein
Lowest carbs
Honey Walnut Shrimp for Cub Meal
17 g carbs
Lowest sodium
Apple Pie Roll
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Walnut Shrimp for Cub MealSeafood240 kcal7 g17 g15 g1 g380 mg
Apple Pie RollMore150 kcal2 g30 g3 g1 g90 mg

Which should you choose?

Choose Apple Pie Roll if your priority is keeping calories lower. It has 150 calories per serving.

Choose Honey Walnut Shrimp for Cub Meal if you want the most protein. It has 7g protein per serving.

If sodium matters, Apple Pie Roll is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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