Lemon Green Tea, Small vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Lemon Green Tea, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon Green Tea, Small

10 kcal

Highest protein

Lemon Green Tea, Small

1 g protein

Lowest carbs

Lemon Green Tea, Small

0 g carbs

Lowest sodium

Lemon Green Tea, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Green Tea, SmallBeverages	10 kcal	1 g	0 g	0 g	0 g	0 mg
Barq's Root Beer, KidsBeverages	160 kcal	0 g	44 g	0 g	0 g	55 mg

Choose Lemon Green Tea, Small if your priority is keeping calories lower. It has 10 calories per serving.

Choose Lemon Green Tea, Small if you want the most protein. It has 1g protein per serving.

If sodium matters, Lemon Green Tea, Small is the lighter sodium pick at 0mg.

Open these items in the Panda Express calculator to see combined calories and macros.