Nutrition comparison

Minute Maid Light Lemonade, Large vs Apple Pie Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Minute Maid Light Lemonade, Large is lowest in calories, while Apple Pie Roll gives the most protein.

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Lowest calories
Minute Maid Light Lemonade, Large
20 kcal
Highest protein
Apple Pie Roll
2 g protein
Lowest carbs
Minute Maid Light Lemonade, Large
7 g carbs
Lowest sodium
Apple Pie Roll
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Lemonade, LargeBeverages20 kcal0 g7 g0 g0 g150 mg
Apple Pie RollMore150 kcal2 g30 g3 g1 g90 mg

Which should you choose?

Choose Minute Maid Light Lemonade, Large if your priority is keeping calories lower. It has 20 calories per serving.

Choose Apple Pie Roll if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Pie Roll is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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