Nutrition comparison

Orange Chicken Cub Meal vs Apple Pie Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Apple Pie Roll is lowest in calories, while Orange Chicken Cub Meal gives the most protein.

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Lowest calories
Apple Pie Roll
150 kcal
Highest protein
Orange Chicken Cub Meal
22 g protein
Lowest carbs
Apple Pie Roll
30 g carbs
Lowest sodium
Apple Pie Roll
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Chicken Cub MealCub Meals580 kcal22 g84 g17 g5 g705 mg
Apple Pie RollMore150 kcal2 g30 g3 g1 g90 mg

Which should you choose?

Choose Apple Pie Roll if your priority is keeping calories lower. It has 150 calories per serving.

Choose Orange Chicken Cub Meal if you want the most protein. It has 22g protein per serving.

If sodium matters, Apple Pie Roll is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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