Nutrition comparison

Pomegranate Pineapple Lemonade vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while Pomegranate Pineapple Lemonade gives the most protein.

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Lowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
Pomegranate Pineapple Lemonade
0 g protein
Lowest carbs
Barq's Root Beer, Kids
44 g carbs
Lowest sodium
Pomegranate Pineapple Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pomegranate Pineapple LemonadeBeverages240 kcal0 g62 g0 g0 g0 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose Pomegranate Pineapple Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Pomegranate Pineapple Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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