Seagram's Ginger Ale, Kids vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Seagram's Ginger Ale, Kids is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seagram's Ginger Ale, Kids

130 kcal

Highest protein

Seagram's Ginger Ale, Kids

0 g protein

Lowest carbs

Seagram's Ginger Ale, Kids

35 g carbs

Lowest sodium

Seagram's Ginger Ale, Kids

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seagram's Ginger Ale, KidsBeverages	130 kcal	0 g	35 g	0 g	0 g	45 mg
Barq's Root Beer, KidsBeverages	160 kcal	0 g	44 g	0 g	0 g	55 mg

Choose Seagram's Ginger Ale, Kids if your priority is keeping calories lower. It has 130 calories per serving.

Choose Seagram's Ginger Ale, Kids if you want the most protein. It has 0g protein per serving.

If sodium matters, Seagram's Ginger Ale, Kids is the lighter sodium pick at 45mg.

Open these items in the Panda Express calculator to see combined calories and macros.