Sprite, Kids vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Sprite, Kids is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sprite, Kids

140 kcal

Highest protein

Sprite, Kids

0 g protein

Lowest carbs

Sprite, Kids

37 g carbs

Lowest sodium

Barq's Root Beer, Kids

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite, KidsBeverages	140 kcal	0 g	37 g	0 g	0 g	70 mg
Barq's Root Beer, KidsBeverages	160 kcal	0 g	44 g	0 g	0 g	55 mg

Choose Sprite, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose Sprite, Kids if you want the most protein. It has 0g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Open these items in the Panda Express calculator to see combined calories and macros.