Sprite Zero, Small vs Apple Pie Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Sprite Zero, Small is lowest in calories, while Apple Pie Roll gives the most protein.

Lowest calories

Sprite Zero, Small

5 kcal

Highest protein

Apple Pie Roll

2 g protein

Lowest carbs

Sprite Zero, Small

0 g carbs

Lowest sodium

Sprite Zero, Small

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite Zero, SmallBeverages	5 kcal	0 g	0 g	0 g	0 g	80 mg
Apple Pie RollMore	150 kcal	2 g	30 g	3 g	1 g	90 mg

Choose Sprite Zero, Small if your priority is keeping calories lower. It has 5 calories per serving.

Choose Apple Pie Roll if you want the most protein. It has 2g protein per serving.

If sodium matters, Sprite Zero, Small is the lighter sodium pick at 80mg.

Open these items in the Panda Express calculator to see combined calories and macros.