Super Greens vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Super Greens is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Super Greens

130 kcal

Highest protein

Super Greens

9 g protein

Lowest carbs

Super Greens

14 g carbs

Lowest sodium

Barq's Root Beer, Kids

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Super GreensSides	130 kcal	9 g	14 g	4 g	7 g	370 mg
Barq's Root Beer, KidsBeverages	160 kcal	0 g	44 g	0 g	0 g	55 mg

Choose Super Greens if your priority is keeping calories lower. It has 130 calories per serving.

Choose Super Greens if you want the most protein. It has 9g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Open these items in the Panda Express calculator to see combined calories and macros.