Nutrition comparison

Super Greens Entree vs Apple Pie Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Super Greens Entree is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Super Greens Entree
90 kcal
Highest protein
Super Greens Entree
6 g protein
Lowest carbs
Super Greens Entree
10 g carbs
Lowest sodium
Apple Pie Roll
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Greens EntreeVegetables90 kcal6 g10 g3 g5 g260 mg
Apple Pie RollMore150 kcal2 g30 g3 g1 g90 mg

Which should you choose?

Choose Super Greens Entree if your priority is keeping calories lower. It has 90 calories per serving.

Choose Super Greens Entree if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Pie Roll is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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