Sweet Tea, Medium vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while Sweet Tea, Medium gives the most protein.

Lowest calories

Barq's Root Beer, Kids

160 kcal

Highest protein

Sweet Tea, Medium

0 g protein

Lowest carbs

Barq's Root Beer, Kids

44 g carbs

Lowest sodium

Sweet Tea, Medium

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea, MediumBeverages	410 kcal	0 g	103 g	0 g	0 g	25 mg
Barq's Root Beer, KidsBeverages	160 kcal	0 g	44 g	0 g	0 g	55 mg

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose Sweet Tea, Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea, Medium is the lighter sodium pick at 25mg.

Open these items in the Panda Express calculator to see combined calories and macros.