Nutrition comparison

Sweet Tea, Small vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while Sweet Tea, Small gives the most protein.

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Lowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
Sweet Tea, Small
0 g protein
Lowest carbs
Barq's Root Beer, Kids
44 g carbs
Lowest sodium
Sweet Tea, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, SmallBeverages280 kcal0 g71 g0 g0 g15 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose Sweet Tea, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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