Nutrition comparison

Sweetfire Chicken Breast vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while Sweetfire Chicken Breast gives the most protein.

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Lowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
Sweetfire Chicken Breast
15 g protein
Lowest carbs
Sweetfire Chicken Breast
40 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweetfire Chicken BreastChicken Breast360 kcal15 g40 g15 g2 g370 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose Sweetfire Chicken Breast if you want the most protein. It has 15g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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