Nutrition comparison

Tree Top Apple Crisps vs Apple Pie Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Tree Top Apple Crisps is lowest in calories, while Apple Pie Roll gives the most protein.

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Lowest calories
Tree Top Apple Crisps
40 kcal
Highest protein
Apple Pie Roll
2 g protein
Lowest carbs
Tree Top Apple Crisps
10 g carbs
Lowest sodium
Tree Top Apple Crisps
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tree Top Apple CrispsMore40 kcal0 g10 g0 g2 g0 mg
Apple Pie RollMore150 kcal2 g30 g3 g1 g90 mg

Which should you choose?

Choose Tree Top Apple Crisps if your priority is keeping calories lower. It has 40 calories per serving.

Choose Apple Pie Roll if you want the most protein. It has 2g protein per serving.

If sodium matters, Tree Top Apple Crisps is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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