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Last updated: Aug 9, 2026

Panda Express

Black Pepper Chicken for Cub Meal

ChickenPopular

Panda Express Black Pepper Chicken for Cub Meal is fat-leaning, with about 60% of macro calories from fat. Each serving has 200 calories, 10g protein, 11g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

4.6 oz

Serving Size

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200

Calories

Per serving

10 g

Protein

11 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 830 mg36%

Total Carbohydrate 11 g4%

Dietary Fiber 0.5 g2%

Total Sugars 5 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein10 g (19%)

Carbs11 g (21%)

Fat14 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0.5 g2%

Sodium 830 mg36%

Sugars 5 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 10g protein and 200 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black Pepper Chicken280 kcal · 13 g protein

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Quick comparisons

Black Pepper Chicken for Cub Meal has 50 more calories than Apple Pie Roll and 8g more protein. Compare

Black Pepper Chicken for Cub Meal has 40 more calories than Barq's Root Beer, Kids and 10g more protein. Compare

Apple Pie Roll150 kcal · 2 g proteinBarq's Root Beer, Kids160 kcal · 0 g proteinBarq's Root Beer, Large560 kcal · 0 g proteinBarq's Root Beer, Small290 kcal · 0 g proteinBeijing Beef480 kcal · 14 g proteinBeijing Beef for Cub Meal360 kcal · 11 g protein

Compare with Apple Pie Roll

Black Pepper Chicken for Cub Meal Compared With Nearby Items

Compared with Black Pepper Chicken, another Chicken item at Panda Express, Black Pepper Chicken for Cub Meal has 80 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Pepper Chicken for Cub Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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