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Last updated: Aug 9, 2026
Panda Express

Broccoli Beef Cub Meal

Cub MealsPopular

Panda Express Broccoli Beef Cub Meal is carb-leaning, with about 65% of macro calories from carb. Each serving has 300 calories, 11g protein, 49g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

9.5 oz
Serving Size
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300
Calories
Per serving
11 g
Protein
49 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 500 mg22%
Total Carbohydrate 49 g18%
Dietary Fiber 6 g21%
Total Sugars 13 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein11 g (15%)
Carbs49 g (65%)
Fat7 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 6 g21%
Sodium 500 mg22%
Sugars 13 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 11g protein and 300 calories.No
Lower carb49g carbs per serving.No
Low fat7g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Broccoli Beef Cub Meal has 150 more calories than Apple Pie Roll and 9g more protein. Compare

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Broccoli Beef Cub Meal Compared With Nearby Items

Panda Express Broccoli Beef Cub Meal is listed in the Cub Meals category with 300 calories, 11g protein, 49g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Beef Cub Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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