NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Panda Express

Chili Crisp Shrimp

SeafoodPopular

Panda Express Chili Crisp Shrimp is fat-leaning, with about 41% of macro calories from fat. Each serving has 210 calories, 13g protein, 19g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
Add to Meal Ask AI about this item
210
Calories
Per serving
13 g
Protein
19 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 340 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein13 g (24%)
Carbs19 g (35%)
Fat10 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 340 mg15%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 13g protein and 210 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Crisp Shrimp has 60 more calories than Apple Pie Roll and 11g more protein. Compare

Chili Crisp Shrimp has 50 more calories than Barq's Root Beer, Kids and 13g more protein. Compare

Compare with Apple Pie Roll

Chili Crisp Shrimp Compared With Nearby Items

Panda Express Chili Crisp Shrimp is listed in the Seafood category with 210 calories, 13g protein, 19g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chili Crisp Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI