Last updated: Aug 9, 2026
Panda Express

Chow Fun for Cub Meal

SidesPopular

Panda Express Chow Fun for Cub Meal is carb-leaning, with about 73% of macro calories from carb. Each serving has 300 calories, 6g protein, 53g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

6.2 oz
Serving Size
300
Calories
Per serving
6 g
Protein
53 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein6 g (8%)
Carbs53 g (73%)
Fat6 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 810 mg35%
Sugars 4 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6g protein and 300 calories.No
Lower carb53g carbs per serving.No
Low fat6g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chow Fun for Cub Meal has 150 more calories than Apple Pie Roll and 4g more protein. Compare

Chow Fun for Cub Meal has 140 more calories than Barq's Root Beer, Kids and 6g more protein. Compare

Compare with Apple Pie Roll

Chow Fun for Cub Meal Compared With Nearby Items

Panda Express Chow Fun for Cub Meal is listed in the Sides category with 300 calories, 6g protein, 53g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chow Fun for Cub Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI